NO SALT ADDED 1% LOW FAT SMALL CURD COTTAGE CHEESE vs TRIPLE CREME BRIE
Nutrition comparison per 100 g serving
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NO SALT ADDED 1% LOW FAT SMALL CURD COTTAGE CHEESE wins in 5 out of 11 nutrient categories
NO SALT ADDED 1% LOW FAT SMALL CURD COTTAGE CHEESE: 5
vs
TRIPLE CREME BRIE: 3
(3 ties)
Overview
| Nutrient | NO SALT ADDED 1% LOW FAT SMALL CURD COTTAGE CHEESE | TRIPLE CREME BRIE | Winner |
|---|---|---|---|
| Calories | 80 cal | 454 cal | |
| Protein | 14.2 g | 17.9 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 0.9 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED 1% LOW FAT SMALL CURD COTTAGE CHEESE | TRIPLE CREME BRIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO SALT ADDED 1% LOW FAT SMALL CURD COTTAGE CHEESE | TRIPLE CREME BRIE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 429 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 53 MG | 589 MG |