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Casa Imports, PARMESAN CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,400 MG | 104% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Sodium, Na (104% of Daily Value per 100g).
About PARMESAN CHEESE
Cora Parmesan Cheese is a grated cow's milk cheese made with cheese culture, salt, and enzymes, with powdered cellulose added to prevent caking. Per 100g it provides 400 calories, 40g protein, no carbohydrates, and 30g fat. The exceptionally high protein content reflects the aged, concentrated nature of parmesan. It is commonly used as a finishing cheese on pasta, salads, soups, and risotto, and can also be incorporated into sauces and baked preparations.
Ingredients
MADE FROM COW'S MILK, CHEESE CULTURE, SALT & ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING.
Dietary Information
PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN CHEESE include Sodium, Na (104% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PARMESAN CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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