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Hain Celestial, NILE SPICE, SPLIT PEA SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 1,302 MG | 57% |
Nutrition Highlights
- Excellent source of protein with 24.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.2g per 100g), supporting digestive health.
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About NILE SPICE, SPLIT PEA SOUP
Nile Spice Split Pea Soup is a dry cup soup mix made from green pea flakes, dehydrated potatoes, onions, carrots, garlic, celery, yeast extract, sea salt, spices, and sunflower oil. A 53g dry serving provides 396 calories, 24.53g of protein, 73.58g of carbs, 5.66g of fat, and 13.2g of fiber. The high protein and fiber from whole green peas make it substantially more nutritious than most packet soups once reconstituted with hot water.
Ingredients
GREEN PEA FLAKES, DEHYDRATED VEGETABLES, (POTATOES, ONIONS,CARROTS, GARLIC, CELERY), NATURAL FLAVORS WITH YEAST EXTRACT, SEA, SALT, SPICES, SUNFLOWER OIL.
Dietary Information
NILE SPICE, SPLIT PEA SOUP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NILE SPICE, SPLIT PEA SOUP include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 396 calories per 100 grams, NILE SPICE, SPLIT PEA SOUP gets 25% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hain Celestial, NILE SPICE, SPLIT PEA SOUP
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