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Idahoan, CREAMY POTATO SOUP, CREAMY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 2,057 MG | 89% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Sodium, Na (89% of Daily Value per 100g).
About CREAMY POTATO SOUP, CREAMY
Idahoan Creamy Potato Soup is a dry-mix instant soup made from Idaho potatoes, vegetable oil, whey, maltodextrin, cheddar and blue cheese, and dehydrated onion and garlic. One 35g dry serving provides 457 calories, 5.71g protein, 60g carbs, 20g fat, and 2.9g fiber. Just add hot water for a quick, warming potato soup with a creamy, cheesy base suited to cold days or fast meals at home or on the road.
Ingredients
IDAHO POTATOES (INCLUDING RED VARIETIES), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SUNFLOWER, CANOLA), WHEY, MALTODEXTRIN, MODIFIED FOOD STARCH, DEHYDRATED ONION, SALT, SUGAR, DEHYDRATED GARLIC, REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, NONFAT DRY MILK, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO AND DIGLYCERIDES. FRESHNESS PRESERVED BY SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.
Dietary Information
Notable micronutrients in CREAMY POTATO SOUP, CREAMY include Sodium, Na (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 457 calories per 100 grams, CREAMY POTATO SOUP, CREAMY gets 5% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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