CREAMY POTATO SOUP vs BANGOR LOADED BAKED POTATO SOUP MIX
Nutrition comparison per 100 g serving
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CREAMY POTATO SOUP wins in 6 out of 10 nutrient categories
CREAMY POTATO SOUP: 6
vs
BANGOR LOADED BAKED POTATO SOUP MIX: 3
(1 ties)
Overview
| Nutrient | CREAMY POTATO SOUP | BANGOR LOADED BAKED POTATO SOUP MIX | Winner |
|---|---|---|---|
| Calories | 457 cal | 405 cal | |
| Protein | 5.7 g | 8.1 g | |
| Carbs | 60 g | 67.6 g | |
| Fat | 20 g | 13.5 g | |
| Fiber | 2.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY POTATO SOUP | BANGOR LOADED BAKED POTATO SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 13 MG |
Minerals
| Mineral | CREAMY POTATO SOUP | BANGOR LOADED BAKED POTATO SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 108 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 2,057 MG | 1,351 MG |