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Heritage Specialty, ASPARAGUS LEMONGRASS SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0.9g per 100g).
About ASPARAGUS LEMONGRASS SOUP
Haggen Asparagus Lemongrass Soup is a ready-to-serve soup with asparagus, bok choy, bell peppers, lemongrass, and ginger in a vegetable stock base. One 227g serving provides just 35 calories, 0.88g of protein, 6.17g of carbs, and 0.88g of fat. The aromatic lemongrass and ginger profile makes it a light, low-calorie option for those watching calorie intake.
Ingredients
NATURAL VEGETABLE STOCK (WATER, VEGETABLE BASE (SAUTEED VEGETABLES [CELERY, ONION, CARROT, PARSNIP, AND TURNIP], SUGAR, MALTODEXTRIN, SALT, CORNSTARCH, CORN OIL, YEAST EXTRACT, AND NATURAL FLAVORING)), ASPARAGUS, ONION, CARROTS, BOK CHOY, RED AND YELLOW BELL PEPPER, LEMONGRASS PUREE, MODIFIED CORNSTARCH, LEMON JUICE, CULTURED DEXTROSE, GARLIC, CANOLA OIL, GINGER, SPICES, BAKING SODA (SODIUM BICARBONATE), CITRIC ACID.
Dietary Information
ASPARAGUS LEMONGRASS SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, ASPARAGUS LEMONGRASS SOUP gets 10% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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