Walgreens, NICE!, HIKERS MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About NICE!, HIKERS MIX
Nice! Hikers Mix is a classic trail mix with raisins, peanuts, sunflower kernels, cashews, almonds, and pepitas. Each 28g serving provides 536 calories, 17.9g protein, 35.7g carbs, 39.3g fat, and 7.1g fiber. The combination of mixed nuts and dried fruit gives a good balance of protein, healthy fats, and quick-energy carbohydrates. A dependable trail mix for hiking, travel, or desk snacking.
Ingredients
RAISINS, PEANUTS, SUNFLOWER KERNELS, CASHEWS, ALMONDS, PEPITAS, ROASTED IN PEANUT AND/OR COTTONSEED OIL, SALT.
Dietary Information
NICE!, HIKERS MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NICE!, HIKERS MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, NICE!, HIKERS MIX gets 13% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Walgreens, NICE!, HIKERS MIX
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