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Walgreens — NICE!, FRUIT & NUT TRAIL MIX, PEANUTS, RAISINS, CASHEWS, BANANA CHIPS, PINEAPPLE, MANGO, PEANUTS, RAISINS, CASHEWS, BANANA CHIPS, PINEAPPLE, MANGO

Popcorn, Peanuts, Seeds & Related Snacks Walgreens Co. Branded
500 Calories
14.3g Protein
42.9g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 42.9g 48%
Fat 32.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kar Nut Products — CHOCOLATE CRANBERRY COMBO, ORANGE 464 10.7g 57.1g 25g Kar Nut Products — ALL ENERGY TRAIL MIX, UNSALTED 500 10.7g 46.4g 32.1g Kar Nut Products — CRANBERRY ALMOND DELIGHT, LIGHTLY SALTED 500 17.9g 42.9g 35.7g Kar Nut Products — RAISIN ALMOND CASHEW MIX, UNSALTED 429 10.7g 57.1g 21.4g Kar Nut Products — BUTTER TOFFEE, PEANUTS 500 14.3g 42.9g 32.1g Kar Nut Products — UNSALTED CASHEWS, LIGHTLY ROASTED 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About NICE!, FRUIT & NUT TRAIL MIX, PEANUTS, RAISINS, CASHEWS, BANANA CHIPS, PINEAPPLE, MANGO, PEANUTS, RAISINS, CASHEWS, BANANA CHIPS, PINEAPPLE, MANGO

Nice Fruit and Nut Trail Mix from Walgreens Co. contains peanuts, cashews, raisins, banana chips, pineapple, and mango, delivering 500 calories, 14.29g of protein, 42.86g of carbs, and 7.1g of fiber per 28g serving. The mix of roasted nuts and tropical dried fruits makes this a high-protein snack with a good source of fiber.

Ingredients

PEANUTS (ROASTED IN PEANUT AND/OR COTTONSEED OIL, SALT), RAISINS, CASHEWS (ROASTED IN PEANUT AND/OR COTTONSEED OIL, SALT), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), PINEAPPLE(PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR), MANGO (MANGO, SUGAR, CITRIC ACID, FD&C YELLOW 5&6).

Dietary Information

NICE!, FRUIT & NUT TRAIL MIX, PEANUTS, RAISINS, CASHEWS, BANANA CHIPS, PINEAPPLE, MANGO, PEANUTS, RAISINS, CASHEWS, BANANA CHIPS, PINEAPPLE, MANGO is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, NICE!, FRUIT & NUT TRAIL MIX, PEANUTS, RAISINS, CASHEWS, BANANA CHIPS, PINEAPPLE, MANGO, PEANUTS, RAISINS, CASHEWS, BANANA CHIPS, PINEAPPLE, MANGO gets 11% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Walgreens — NICE!, FRUIT & NUT TRAIL MIX, PEANUTS, RAISINS, CASHEWS, BANANA CHIPS, PINEAPPLE, MANGO, PEANUTS, RAISINS, CASHEWS, BANANA CHIPS, PINEAPPLE, MANGO

See how Walgreens — NICE!, FRUIT & NUT TRAIL MIX, PEANUTS, RAISINS, CASHEWS, BANANA CHIPS, PINEAPPLE, MANGO, PEANUTS, RAISINS, CASHEWS, BANANA CHIPS, PINEAPPLE, MANGO compares to other foods in terms of nutrition:

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