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ALL ENERGY TRAIL MIX, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Kar Nut Products Company Branded
500 Calories
10.7g Protein
46.4g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 46.4g 52%
Fat 32.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 607 MG 13%
Sodium, Na 18 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEW HALVES &PIECES, LIGHTLY SALTED 571 17.9g 28.6g 46.4g MIXED NUTS 571 21.4g 17.9g 53.6g HONEY ROASTED CASHEWS 536 14.3g 39.3g 39.3g PISTACHIO DELIGHTS 607 21.4g 28.6g 53.6g ASIAN BLEND TRAIL MIX 433 13.3g 63.3g 16.7g DELUXE MIXED NUTS 633 16.7g 20g 56.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ALL ENERGY TRAIL MIX, UNSALTED

ALL ENERGY TRAIL MIX, UNSALTED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS PEANUT AND/OR SUNFLOWER OIL). BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, BANANA FLAVORING). RAISINS. SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL). DATES (DATES, DEXTROSE, SUNFLOWER OIL [PROCESSING AID]). MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE, FD&C YELLOW #6 & 5). ALMONDS.

Dietary Information

ALL ENERGY TRAIL MIX, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, ALL ENERGY TRAIL MIX, UNSALTED gets 9% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALL ENERGY TRAIL MIX, UNSALTED

See how ALL ENERGY TRAIL MIX, UNSALTED compares to other foods in terms of nutrition:

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