Zatarain's — NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE SEASONED GRILLED WHITE MEAT CHICKEN WITH YELLOW RICE, BELL PEPPER AND ONION, NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 166 MG | 4% | |
| Sodium, Na | 272 MG | 12% |
About NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE SEASONED GRILLED WHITE MEAT CHICKEN WITH YELLOW RICE, BELL PEPPER AND ONION, NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE
NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE SEASONED GRILLED WHITE MEAT CHICKEN WITH YELLOW RICE, BELL PEPPER AND ONION, NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 21.7g of carbohydrates, and 4.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED RICE, COOKED BLACKENED SEASONED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, BLACKENED SEASONING [SALT, SPICES (INCLUDING RED PEPPER AND PAPRIKA), SOY PROTEIN ISOLATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, CORN STARCH, ONION, CARRAGEENAN, GARLIC, SOY LECITHIN]), WATER, GREEN AND RED BELL PEPPER, ONION, MARGARINE (PALM OIL, WATER, SALT, CONTAINS 2% OR LESS OF: MONOGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE ADDED), CANOLA OIL, GREEN ONION, DEHYDRATED ONION, SUGAR, CHICKEN BASE (COOKED MECHANICALLY SEPARATED CHICKEN, SALT, CHICKEN FLAVOR, MALTODEXTRIN, CHICKEN FAT, SUGAR, WHEY POWDER [MILK], ONION POWDER, EXTRACTIVES OF TURMERIC [COLOR], NATURAL FLAVOR), DEHYDRATED GARLIC, MALTODEXTRIN, SEA SALT, TURMERIC (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, GROUND RED PEPPER, WHEAT FLOUR, XANTHAN GUM.
Calorie Breakdown
At 158 calories per 100 grams, NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE SEASONED GRILLED WHITE MEAT CHICKEN WITH YELLOW RICE, BELL PEPPER AND ONION, NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE gets 15% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Zatarain's — NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE SEASONED GRILLED WHITE MEAT CHICKEN WITH YELLOW RICE, BELL PEPPER AND ONION, NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE
See how Zatarain's — NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE SEASONED GRILLED WHITE MEAT CHICKEN WITH YELLOW RICE, BELL PEPPER AND ONION, NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE compares to other foods in terms of nutrition:
- Zatarain's — NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE SEASONED GRILLED WHITE MEAT CHICKEN WITH YELLOW RICE, BELL PEPPER AND ONION, NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE vs Nestle Usa-Frozen Food Division — FOUR CHEESE MAC WITH BACON SHELL PASTA IN A FOUR CHEESE SAUCE WITH APPLEWOOD SMOKED BACON, FOUR CHEESE MAC WITH BACON
- Zatarain's — NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE SEASONED GRILLED WHITE MEAT CHICKEN WITH YELLOW RICE, BELL PEPPER AND ONION, NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE vs Nestle Usa-Frozen Food Division — VERMONT WHITE CHEDDAR MAC & CHEESE CAVATAPPI PASTA IN A RICH, VERMONT WHITE CHEDDAR CHEESE SAUCE, VERMONT WHITE CHEDDAR
- Zatarain's — NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE SEASONED GRILLED WHITE MEAT CHICKEN WITH YELLOW RICE, BELL PEPPER AND ONION, NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE vs Nestle Usa-Frozen Food Division — MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS, SWEET POTATOES, CHICKPEAS & RAISINS, MOROCCAN-STYLE SPICED BEEF
- Zatarain's — NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE SEASONED GRILLED WHITE MEAT CHICKEN WITH YELLOW RICE, BELL PEPPER AND ONION, NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE vs Nestle Usa-Frozen Food Division — SWEET CHIPOTLE MEATLOAF SWEET CHIPOTLE BARBEQUE SAUCE OVER FRESHLY BAKED MEATLOAF MADE WITH NATURAL BEEF & PORK, SERVED WITH TANGY CHIPOTLE CORN, SWEET CHIPOTLE MEATLOAF
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