NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE SEASONED GRILLED WHITE MEAT CHICKEN WITH YELLOW RICE vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 8 out of 12 nutrient categories
NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE SEASONED GRILLED WHITE MEAT CHICKEN WITH YELLOW RICE: 3
vs
365 EVERYDAY VALUE: 8
(1 ties)
Overview
| Nutrient | NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE SEASONED GRILLED WHITE MEAT CHICKEN WITH YELLOW RICE | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 158 cal | 155 cal | |
| Protein | 6.0 g | 7.0 g | |
| Carbs | 21.7 g | 28.9 g | |
| Fat | 4.9 g | 2.5 g | |
| Fiber | 1.1 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE SEASONED GRILLED WHITE MEAT CHICKEN WITH YELLOW RICE | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | NEW ORLEANS STYLE BLACKENED CHICKEN WITH YELLOW RICE SEASONED GRILLED WHITE MEAT CHICKEN WITH YELLOW RICE | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 166 MG | 183 MG | |
| Sodium, Na | 272 MG | 99 MG |