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Know what is on your plate.

Los Roast, NEW MEXICO GREEN CHILE

Canned Vegetables Los Roast LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

18 Calories
1.8g Protein
10.5g Carbs
0g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 14%
Carbs 10.5g 86%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 10.5g 4%
Dietary Fiber 1.8g 6%
Total Sugars 7.0g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 63.2 MG 70%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 26 MG 1%

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (70% of Daily Value per 100g).

About NEW MEXICO GREEN CHILE

Roasted New Mexico green chile by Los Roast with just four ingredients: roasted green chile, lime juice, salt, and garlic. Per 57g serving: 18 calories, 1.75g protein, 10.53g carbs, zero fat, and 1.8g fiber. A clean, intensely flavored chile preparation for enchiladas and stews.

Ingredients

ROASTED NM GREEN CHILE, LIME JUICE, SALT, GARLIC.

Dietary Information

NEW MEXICO GREEN CHILE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in NEW MEXICO GREEN CHILE include Vitamin C, total ascorbic acid (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, NEW MEXICO GREEN CHILE gets 39% of its calories from protein, 234% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Los Roast, NEW MEXICO GREEN CHILE

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