NEW MEXICO GREEN CHILE vs ROASTED GREEN CHILE
Nutrition comparison per 100 g serving
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NEW MEXICO GREEN CHILE wins in 1 out of 10 nutrient categories
NEW MEXICO GREEN CHILE: 1
vs
ROASTED GREEN CHILE: 0
(9 ties)
Overview
| Nutrient | NEW MEXICO GREEN CHILE | ROASTED GREEN CHILE | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 1.8 g | 1.8 g | Tie |
| Carbs | 10.5 g | 10.5 g | Tie |
| Fat | 0 g | 2.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW MEXICO GREEN CHILE | ROASTED GREEN CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.2 MG | 63.2 MG | Tie |
Minerals
| Mineral | NEW MEXICO GREEN CHILE | ROASTED GREEN CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 26 MG | 26 MG | Tie |