Kid Vids Educational Entertainment — NECTARINES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
About NECTARINES
Nutty and Fruity Dried Nectarines by Kid Vids Educational Entertainment are sliced dried nectarines preserved with sulfur dioxide. Each 40g serving provides 285 calories, 65g of carbs, 5g of protein, and 6g of fiber with no fat, making them a good source of fiber among dried fruit wholesome snacks.
Ingredients
NECTARINES.SULPHUR DIOXIDE (AS A PRESERVATIVE).
Dietary Information
NECTARINES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 285 calories per 100 grams, NECTARINES gets 7% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kid Vids Educational Entertainment — NECTARINES
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