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Skin Cancer Awareness Foundation, NAVY BEANS

Canned & Bottled Beans Skin Cancer Awareness Foundation Branded
92 Calories
6.2g Protein
16.2g Carbs
0g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 16.2g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.4mg 8%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 28%
Carbs 16.2g 72%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 300 MG 6%
Sodium, Na 108 MG 5%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Alanric Food Distributors, CECI BEANS CHICK PEAS 85 5.4g 15.4g 0.8g Whole, CAMPFIRE BAKED BEANS, CAMPFIRE 115 5.4g 22.3g 0.8g Whole, MAPLE & ONION BAKED BEANS, MAPLE & ONION 108 5.4g 21.5g 0.4g Alanric Food Distributors, PINTO BEANS 85 4.6g 15.4g 0g Teasdale, HOPPY CERVEZA FLAVORED BLACK BEANS, HOPPY CERVEZA 100 5.4g 19.2g 0.8g Kroger, MILD CHILI SEASONING MIX, MILD CHILI 286 0g 71.4g 0g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About NAVY BEANS

Truitt Family Foods Navy Beans from Skin Cancer Awareness Foundation are simply canned navy beans in water with sea salt and calcium chloride, providing 92 calories, 6.15g of protein, 16.15g of carbs, and 4.6g of fiber per 130g serving with no fat. A low-fat, fiber-rich, plant-based protein source suitable for soups, salads, and side dishes.

Ingredients

NAVY BEANS, WATER, SEA SALT, NATURAL CALCIUM CHLORIDE.

Dietary Information

NAVY BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, NAVY BEANS gets 27% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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