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Ahold — NATURE'S PROMISE, ORGANIC POPCORN, LIGHTLY SALTED, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
455 Calories
9.1g Protein
63.6g Carbs
18.2g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 273mg 12%
Total Carbohydrate 63.6g 23%
Dietary Fiber 9.1g 33%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 63.6g 70%
Fat 18.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 273 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Sagsveen & Sagsveen Food Brokers — ORGANIC RAW WALNUTS 700 16.7g 10g 66.7g Sagsveen & Sagsveen Food Brokers — ORGANIC LOADED ANTIOXIDANT MIX 472 9.4g 56.3g 25g Sagsveen & Sagsveen Food Brokers — ORGANIC ENERGY MIX 484 12.5g 50g 28.1g Wegmans Food — MILK CHOCOLATE PECANS 550 5g 45g 42.5g WEGMANS, CHOCOLATE DOUBLE DIPPED PEANUTS 525 7.5g 57.5g 32.5g Wal-Mart — LITTLE BIT OF EVERYTHING A BLEND OF DRIED PINEAPPLE, RAISINS, DRIED MANGO, SEMISWEET CHOCOLATE CHIPS, YOGURT FLAVORED PEANUTS, BANANA CHIPS, DRIED CRANBERRIES, ALMONDS AND COCONUT TRAIL MIX, LITTLE BIT OF EVERYTHING 433 3.3g 70g 16.7g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About NATURE'S PROMISE, ORGANIC POPCORN, LIGHTLY SALTED, LIGHTLY SALTED

Nature's Promise Organic Lightly Salted Popcorn is a simple popcorn snack in the popcorn and seeds category made with organic corn. Each 11g serving provides 455 calories, 9.09g protein, 63.64g carbs, 18.18g fat, and 9.1g of fiber, notable for its high-fiber content and a clean, organic ingredient list.

Ingredients

ORGANIC POPCORN, ORGANIC EXPELLER PRESSED SUNFLOWER AND/OR SAFFLOWER SEED OIL, SALT.

Dietary Information

NATURE'S PROMISE, ORGANIC POPCORN, LIGHTLY SALTED, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, NATURE'S PROMISE, ORGANIC POPCORN, LIGHTLY SALTED, LIGHTLY SALTED gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold — NATURE'S PROMISE, ORGANIC POPCORN, LIGHTLY SALTED, LIGHTLY SALTED

See how Ahold — NATURE'S PROMISE, ORGANIC POPCORN, LIGHTLY SALTED, LIGHTLY SALTED compares to other foods in terms of nutrition:

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