NATURE'S PATH, OPTIMUM SLIM CEREAL, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.9 MG | 27% | |
| Sodium, Na | 527 MG | 23% |
Nutrition Highlights
- Good source of protein with 16.4g per 100g.
- High in dietary fiber (16.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (23% DV).
About NATURE'S PATH, OPTIMUM SLIM CEREAL, VANILLA
Nature's Path Optimum Slim Cereal Vanilla is a high-fiber, high-protein organic cereal made from whole wheat, wheat bran, soy flour, oat bran, soy fiber, brown rice, barley malt extract, kamut flour, millet, barley flour, quinoa, and natural vanilla and almond flavors. Per 100g it has 364 calories, 16.36g protein, 72.73g carbs, 3.64g fat, and 16.4g fiber. The combination of whole grains, soy flour, and soy fiber creates a nutritionally dense cereal suited to those seeking both protein and fiber.
Ingredients
WHOLE WHEAT MEAL*, WHEAT BRAN*, SOY FLOUR*, EVAPORATED CANE JUICE*, BROWN RICE FLOUR*, BARLEY MALT EXTRACT*, OAT BRAN*, SOY FIBER*, SEA SALT, NATURAL VANILLA FLAVOR, WHOLE OAT FLOUR*, KAMUT KHORASAN WHEAT FLOUR*, WHOLE MILLET*, BARLEY FLOUR*, MOLASSES*, QUINOA*, TOCOPHEROLS (VITAMIN E), NATURAL ALMOND FLAVOR.
Dietary Information
NATURE'S PATH, OPTIMUM SLIM CEREAL, VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S PATH, OPTIMUM SLIM CEREAL, VANILLA include Iron, Fe (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, NATURE'S PATH, OPTIMUM SLIM CEREAL, VANILLA gets 18% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S PATH, OPTIMUM SLIM CEREAL, VANILLA
See how NATURE'S PATH, OPTIMUM SLIM CEREAL, VANILLA compares to other foods in terms of nutrition:
- NATURE'S PATH, OPTIMUM SLIM CEREAL, VANILLA vs General Mills, HONEY NUT CEREAL, HONEY
- NATURE'S PATH, OPTIMUM SLIM CEREAL, VANILLA vs General Mills, CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL
- NATURE'S PATH, OPTIMUM SLIM CEREAL, VANILLA vs General Mills, FROSTED TOASTED OAT WITH MARSHMALLOWS CEREAL
- NATURE'S PATH, OPTIMUM SLIM CEREAL, VANILLA vs General Mills, S'MORES SWEETENED CORN & WHEAT WITH MARSHMALLOWS CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.