Troy International Import/export — NATURE'S HARVEST, RICE CRACKER ORIENTAL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 418 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About NATURE'S HARVEST, RICE CRACKER ORIENTAL MIX
Nature's Harvest Rice Cracker Oriental Mix is a glutinous rice-based cracker mix seasoned with soy sauce, sesame seed, seaweed, and chili, with green peas included. A 28g serving delivers 536 calories, 18g of protein, 54g of carbs, 29g of fat, and 14g of fiber. The unusually high fiber content and variety of ingredients make this a more complex snack than standard rice crackers.
Ingredients
GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, SESAME SEED, SEAWEED, CHILI, GREEN PEAS, PALM OIL, ARTIFICIAL COLORING (US FD&C YELLOW NO. 5 & 6 AND US FD&C BLUE NO. 1).
Dietary Information
NATURE'S HARVEST, RICE CRACKER ORIENTAL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 536 calories per 100 grams, NATURE'S HARVEST, RICE CRACKER ORIENTAL MIX gets 13% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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