Troy International Import/export — NATURE'S HARVEST, CALIFORNIA SILVERED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
About NATURE'S HARVEST, CALIFORNIA SILVERED ALMONDS
Nature's Harvest California Slivered Almonds, one ingredient: almonds. Per 28g serving: 607 calories, 21g protein, 21g carbs, and 54g fat, with 11g fiber. A convenient way to add almonds to oatmeal, salads, or baking without any additives.
Ingredients
SLIVERED ALMONDS.
Dietary Information
NATURE'S HARVEST, CALIFORNIA SILVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S HARVEST, CALIFORNIA SILVERED ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, NATURE'S HARVEST, CALIFORNIA SILVERED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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