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GENERAL MILLS — Nature Valley Sweet & Salty Nut Salted Caramel Chocolate Granola Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
474 Calories
8.2g Protein
62.4g Carbs
21.3g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 21.3g 27%
Saturated Fat 7.9g 40%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 411.1mg 18%
Total Carbohydrate 62.4g 23%
Dietary Fiber 4.5g 16%
Total Sugars 28.9g
Protein 8.2g 16%
Vitamin D 0.1mcg 0%
Calcium 34.1mg 3%
Iron 2.4mg 13%
Potassium 233.9mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 9%
Carbs 62.4g 68%
Fat 21.3g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.1 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34.1 MG 3%
Iron, Fe 2.4 MG 13%
Potassium, K 233.9 MG 5%
Sodium, Na 411.1 MG 18%

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Pepsi — Gatorade Recover Whey Protein Bar Cookies And Creme 2.8 Ounce Plastic Bag 453 25.6g 51.5g 16.1g Pepsi — GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz 385 17.1g 63.4g 7.9g Pepsi — Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal 26 Ounce Box 398 4.3g 86.2g 4.8g Pepsi — Cap'n Crunch Sweetened Corn & Oat Cereal 24 Ounce Box 398 4.1g 85.9g 5.0g Pepsi — Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box 394 9.1g 78.8g 7.6g Pepsi — Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box 368 12.3g 75.4g 5.3g

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).

About Nature Valley Sweet & Salty Nut Salted Caramel Chocolate Granola Bar

Nature Valley Sweet & Salty Nut Salted Caramel Chocolate Granola Bar is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 62.4g of carbohydrates, and 21.3g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Oats, Roasted Peanuts, Corn Syrup, Sugar, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted In Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Canola and/or Sunflower Oil, Whey, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Barley Malt Extract, Cocoa, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols) Added to Retain Freshness.

Calorie Breakdown

At 474 calories per 100 grams, Nature Valley Sweet & Salty Nut Salted Caramel Chocolate Granola Bar gets 7% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Nature Valley Sweet & Salty Nut Salted Caramel Chocolate Granola Bar

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