GENERAL MILLS — Nature Valley Crunchy Dipped Chocolate Granola Squares 6 Count
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28.8 MG | 2% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 221.6 MG | 5% | |
| Sodium, Na | 426.8 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Iron, Fe (21% DV).
About Nature Valley Crunchy Dipped Chocolate Granola Squares 6 Count
Nature Valley Crunchy Dipped Chocolate Granola Squares 6 Count is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 68.3g of carbohydrates, and 22.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Oats, Sugar, Palm and Palm Kernel Oil, Rice Flour, Corn Syrup, Cocoa, Cane Syrup, Honey, Salt, Soy Lecithin, Natural Flavor, Dry Whole Milk, Baking Soda.
Dietary Information
Notable micronutrients in Nature Valley Crunchy Dipped Chocolate Granola Squares 6 Count include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, Nature Valley Crunchy Dipped Chocolate Granola Squares 6 Count gets 5% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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