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GENERAL MILLS — Nature Valley Crunchy Dipped Chocolate Granola Squares 6 Count

Processed Cereal Products GENERAL MILLS SALES INC. Branded
500 Calories
6.2g Protein
68.3g Carbs
22.5g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 14.0g 70%
Trans Fat 0.2g
Cholesterol 0.1mg 0%
Sodium 426.8mg 19%
Total Carbohydrate 68.3g 25%
Dietary Fiber 4.7g 17%
Total Sugars 35.9g
Protein 6.2g 12%
Vitamin D 0.0mcg 0%
Calcium 28.8mg 2%
Iron 3.8mg 21%
Potassium 221.6mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 6%
Carbs 68.3g 70%
Fat 22.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28.8 MG 2%
Iron, Fe 3.8 MG 21%
Potassium, K 221.6 MG 5%
Sodium, Na 426.8 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (21% DV).

About Nature Valley Crunchy Dipped Chocolate Granola Squares 6 Count

Nature Valley Crunchy Dipped Chocolate Granola Squares 6 Count is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 68.3g of carbohydrates, and 22.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Oats, Sugar, Palm and Palm Kernel Oil, Rice Flour, Corn Syrup, Cocoa, Cane Syrup, Honey, Salt, Soy Lecithin, Natural Flavor, Dry Whole Milk, Baking Soda.

Dietary Information

Notable micronutrients in Nature Valley Crunchy Dipped Chocolate Granola Squares 6 Count include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, Nature Valley Crunchy Dipped Chocolate Granola Squares 6 Count gets 5% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Nature Valley Crunchy Dipped Chocolate Granola Squares 6 Count

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