Nature Valley Crunchy Dipped Chocolate Granola Squares 6 Count vs QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z
Nutrition comparison per 100 g serving
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Nature Valley Crunchy Dipped Chocolate Granola Squares 6 Count wins in 6 out of 12 nutrient categories
Nature Valley Crunchy Dipped Chocolate Granola Squares 6 Count: 6
vs
QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z: 4
(2 ties)
Overview
| Nutrient | Nature Valley Crunchy Dipped Chocolate Granola Squares 6 Count | QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z | Winner |
|---|---|---|---|
| Calories | 500.4 cal | 383 cal | |
| Protein | 6.2 g | 5.3 g | |
| Carbs | 68.3 g | 74.9 g | |
| Fat | 22.5 g | 9.8 g | |
| Fiber | 4.7 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Dipped Chocolate Granola Squares 6 Count | QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Crunchy Dipped Chocolate Granola Squares 6 Count | QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z | Winner |
|---|---|---|---|
| Calcium, Ca | 28.8 MG | 441 MG | |
| Iron, Fe | 3.8 MG | 2.1 MG | |
| Potassium, K | 221.6 MG | 0 MG | |
| Sodium, Na | 426.8 MG | 343 MG |