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General Mills, NATURE VALLEY, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
About NATURE VALLEY, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY
Nature Valley Blueberry Breakfast Biscuits from General Mills deliver 460 calories, 10g of protein, and 8g of fiber per 50g serving, made with whole grain oats, whole grain oat flour, whole grain barley flakes, whole grain wheat flakes, honey, and dried blueberries. The multi-whole-grain base and good source of fiber make these biscuits a more nutritionally substantial breakfast option than conventional sweet biscuits.
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN OAT FLOUR, SUGAR, CANOLA OIL, WHOLE GRAIN BARLEY FLAKES, HONEY, TAPIOCA SYRUP, BUTTER, DRIED BLUEBERRIES, WHOLE GRAIN WHEAT FLAKES, BAKING SODA, CORN STARCH, SALT, NATURAL FLAVOR, OIL OF ROSEMARY.
Dietary Information
NATURE VALLEY, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 460 calories per 100 grams, NATURE VALLEY, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY gets 9% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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