General Mills — NATURE VALLEY, BISCUITS, LEMON POPPY SEED, LEMON POPPY SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
About NATURE VALLEY, BISCUITS, LEMON POPPY SEED, LEMON POPPY SEED
Nature Valley Lemon Poppy Seed Biscuits from General Mills deliver 460 calories, 8g of protein, and 8g of fiber per 50g serving, made with whole grain oats, canola oil, whole grain barley flakes, whole grain wheat flakes, poppy seed, and lemon puree. The combination of multiple whole grains and real lemon puree gives these biscuits both a good fiber profile and a bright, citrus flavor.
Ingredients
WHOLE GRAIN OATS, CANOLA OIL, SUGAR, TAPIOCA SYRUP, WHOLE GRAIN BARLEY FLAKES, POPPY SEED, MALTODEXTRIN, WHOLE GRAIN WHEAT FLAKES, BAKING SODA, LEMON PUREE, CORN STARCH, GUM ARABIC, SALT, NATURAL FLAVOR, CREAM, OIL OF ROSEMARY.
Dietary Information
NATURE VALLEY, BISCUITS, LEMON POPPY SEED, LEMON POPPY SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 460 calories per 100 grams, NATURE VALLEY, BISCUITS, LEMON POPPY SEED, LEMON POPPY SEED gets 7% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills — NATURE VALLEY, BISCUITS, LEMON POPPY SEED, LEMON POPPY SEED
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