Coloma Frozen, NATURE BLESSED, GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About NATURE BLESSED, GREEN BEANS
Nature Blessed Green Beans contain only one ingredient: green beans. An 85g serving provides 24 calories, 1.2g protein, 5.9g carbohydrates, and 3.5g of fiber, with no fat. This makes them an easy, low-calorie vegetable addition to any meal. Steam or saute briefly to preserve their texture.
Ingredients
GREEN BEANS
Dietary Information
NATURE BLESSED, GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, NATURE BLESSED, GREEN BEANS gets 20% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Coloma Frozen, NATURE BLESSED, GREEN BEANS
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