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Coloma Frozen — NATURE BLESSED, GREEN BEANS

Pre-Packaged Fruit & Vegetables Coloma Frozen Foods, Inc. Branded
24 Calories
1.2g Protein
5.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Produce Marketing Association — PEELED CARROTS 41 1.2g 9.4g 0g Ito — EDAMAME (BOILED SOY BEAN) 160 12g 14.7g 6.7g Taylor Fresh — CALIFORNIA CAESAR 200 5g 8g 18g Taylor Fresh — EDAMAME ASIAN CRUNCH 180 4g 12g 14g Taylor Fresh — ITALIANO HOUSE 140 5g 9g 10g Renaissance Food — ZUCCHINI NOODLE BOWL 24 2.4g 3.5g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About NATURE BLESSED, GREEN BEANS

Nature Blessed Green Beans contain only one ingredient: green beans. An 85g serving provides 24 calories, 1.2g protein, 5.9g carbohydrates, and 3.5g of fiber, with no fat. This makes them an easy, low-calorie vegetable addition to any meal. Steam or saute briefly to preserve their texture.

Ingredients

GREEN BEANS

Dietary Information

NATURE BLESSED, GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, NATURE BLESSED, GREEN BEANS gets 20% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Coloma Frozen — NATURE BLESSED, GREEN BEANS

See how Coloma Frozen — NATURE BLESSED, GREEN BEANS compares to other foods in terms of nutrition:

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