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Guggisberg Cheese, NATURAL THUNDER JACK CHEESE

Cheese Guggisberg Cheese, Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

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Hiland, 2% LOWFAT COTTAGE CHEESE 79 10.5g 4.4g 2.2g Wal-Mart, AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN 263 10.5g 10.5g 21.1g Wal-Mart, DELUXE AMERICAN PASTEURIZED PROCESS CHEESE SLICES, DELUXE AMERICAN 368 15.8g 5.3g 31.6g Associated Wholesale Grocers, SMALL CURD FAT FREE COTTAGE CHEESE 70 10.5g 6.1g 0g Milton G. Waldbaum, 3 PEPPER CHEESE A BLEND OF MONTEREY JACK CHEESE WITH JALAPEO & HABANERO PEPPERS & CHEDDAR CHEESE WITH CHIPOTLE PEPPERS, 3 PEPPER CHEESE 393 21.4g 3.6g 28.6g Red Apple Cheese, GARLIC CHEDDAR CHEESE, GARLIC 321 21.4g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (30% DV).

About NATURAL THUNDER JACK CHEESE

Guggisberg natural Thunder Jack cheese made from pasteurized milk with red and green jalapeño peppers, cultures, and enzymes. Per 28g: 357 calories, 21g protein, 4g carbs, and 29g fat. A Monterey Jack-style cheese with real jalapeño pepper pieces providing mild to moderate heat; a five-ingredient natural cheese with no additives.

Ingredients

PASTEURIZED MILK, CULTURES, RED & GREEN JALAPENO PEPPERS, SALT, ENZYMES, ANNATTO COLOR

Dietary Information

NATURAL THUNDER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL THUNDER JACK CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, NATURAL THUNDER JACK CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Guggisberg Cheese, NATURAL THUNDER JACK CHEESE

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More in Cheese

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