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Hillandale Farms — 4% MILKFAT SMALL CURD COTTAGE CHEESE

Cheese Hillandale Farms Inc Branded
97 Calories
10.6g Protein
4.4g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 425mg 18%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 10.6g 21%
Vitamin D 7mcg 35%
Calcium 80mg 6%
Iron 0mg 0%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 55%
Carbs 4.4g 23%
Fat 4.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 158 MG 3%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 10.6g per 100g.

About 4% MILKFAT SMALL CURD COTTAGE CHEESE

Hillandale Farms 4% Milkfat Cottage Cheese has a longer ingredient list than most traditional cottage cheeses, incorporating corn starch, multiple gums (guar, carrageenan, locust bean), and stabilizers like potassium stearate to achieve a creamier, more consistent texture. The higher milkfat content from added cream gives it a richer mouthfeel compared to low-fat versions. A moderate protein source, though the stabilizer package suggests more processing than the category average. Contains milk and soy.

Ingredients

CULTURED NONFAT MILK, MILK, CREAM, SALT, WHEY, CORN STARCH, POTASSIUM STEARBATE, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, LACTIC ACID, PHOSPHORIC OF NATURAL FLAVOR, SODIUM PHOSPHATE, LECITHIN, POTASSIUM PHOSPHATE, AND ENZYMES. CRYMIS: MILK AND SOY

Dietary Information

4% MILKFAT SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, 4% MILKFAT SMALL CURD COTTAGE CHEESE gets 44% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hillandale Farms — 4% MILKFAT SMALL CURD COTTAGE CHEESE

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