NATURAL SLICED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About NATURAL SLICED ALMONDS
NATURAL SLICED ALMONDS is a high-calorie food with 577 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.1g of protein, 23.1g of carbohydrates, and 50g of fat. It also contributes 11.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Dietary Information
NATURAL SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL SLICED ALMONDS include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 577 calories per 100 grams, NATURAL SLICED ALMONDS gets 16% of its calories from protein, 16% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURAL SLICED ALMONDS
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