Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NATURAL HEALTHY SNACKING PECANS, NATURAL

Popcorn, Peanuts, Seeds & Related Snacks Genuine Georgia Group, LLC Branded
679 Calories
10.7g Protein
14.3g Carbs
71.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 71.4g 92%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.5mg 14%
Potassium 336mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 11%
Carbs 14.3g 15%
Fat 71.4g 74%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.5 MG 14%
Potassium, K 336 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POMEGRANATE FLAVORED PISTACHIOS ALMONDS, CHERRIES, POMEGRANATE FLAVORED APPLE, LEMON, BLACK PEPPER GLAZED MIX, POMEGRANATE 0 0g 0g 0g POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS, POMEGRANATE FLAVORED APPLE GLAZED MIX, POMEGRANATE VANILLA 0 0g 0g 0g HONEY ALMONDS GLAZED MIX, HONEY ALMONDS 0 0g 0g 0g POPCORN, FRENCH VANILLA 0 0g 0g 0g ENERGY TRAIL MIX 0 0g 0g 0g ENERGY TRAIL MIX 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About NATURAL HEALTHY SNACKING PECANS, NATURAL

NATURAL HEALTHY SNACKING PECANS, NATURAL is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 71.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS.

Dietary Information

NATURAL HEALTHY SNACKING PECANS, NATURAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 679 calories per 100 grams, NATURAL HEALTHY SNACKING PECANS, NATURAL gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL HEALTHY SNACKING PECANS, NATURAL

See how NATURAL HEALTHY SNACKING PECANS, NATURAL compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about NATURAL HEALTHY SNACKING PECANS, NATURAL
Hi! Ask me anything about NATURAL HEALTHY SNACKING PECANS, NATURAL — nutrition, recipes, health benefits, or meal ideas.