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Ahold — NATURAL FAT FREE FETA CHEESE CRUMBLED

Cheese Ahold USA, Inc. Branded
125 Calories
25g Protein
3.6g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,536mg 67%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 88%
Carbs 3.6g 12%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,536 MG 67%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WOOLWICH DAIRY INC., TRIPLE CREME GOAT BRIE 286 17.9g 3.6g 21.4g IMPERIAL VALLEY CHEESE, SPICED MONTEREY JACK CHEESE, HOT PEPPER 393 25g 0g 32.1g SUGAR BROOK, IMPORTED GOUDA 357 25g 3.6g 28.6g UNIEKAAS, MEADOWKAAS, SPRING MILK DUTCH CHEESE 393 21.4g 0g 32.1g SALT SPRING ISLAND — FLOWER CHEESE 200 10g 3.3g 16.7g SALT SPRING ISLAND CHEESE — SOFT GOAT CHEESE TRUFFLE 200 10g 3.3g 16.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (67% of Daily Value per 100g).

About NATURAL FAT FREE FETA CHEESE CRUMBLED

Foodhold Natural Fat Free Crumbled Feta Cheese by Ahold USA delivers 125 calories per 28g serving with 25g of protein, 3.57g of carbs, and no fat. Made with pasteurized skim milk, cheese cultures, salt, enzymes, and vitamin A, this fat-free feta provides 3.6g of fiber and is a high-protein, low-calorie cheese option.

Ingredients

FETA CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, VITAMIN A PALMITATE), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

NATURAL FAT FREE FETA CHEESE CRUMBLED is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL FAT FREE FETA CHEESE CRUMBLED include Sodium, Na (67% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, NATURAL FAT FREE FETA CHEESE CRUMBLED gets 80% of its calories from protein, 11% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ahold — NATURAL FAT FREE FETA CHEESE CRUMBLED

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