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Gorton's of Gloucester — NATURAL CATCH ITALIAN HERB GRILLED FILLETS, ITALIAN HERB

Frozen Fish & Seafood Gorton's of Gloucester Branded
76 Calories
13.3g Protein
1.9g Carbs
1.9g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 324mg 14%
Total Carbohydrate 1.9g 1%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 13.3g 27%
Vitamin D 38mcg 190%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 327mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 78%
Carbs 1.9g 11%
Fat 1.9g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 327 MG 7%
Sodium, Na 324 MG 14%
Selenium, Se 19 UG 35%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Rich Products — BUTTERFLY SHRIMP 262 13.1g 22.6g 13.1g Rich Products — SHRIMP POPPERS 271 14.1g 27.1g 11.8g Rich Products — CREAMY GARLIC SHRIMP 115 11.5g 3.5g 6.2g Whole — BEER BATTERED COD FILLETS, BEER BATTERED 179 10.7g 18.8g 5.4g Whole — WHITE SHRIMP 94 21.2g 1.2g 0g Whole — WHITE SHRIMP 94 21.2g 1.2g 0g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Good source of protein with 13.3g per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of Selenium, Se (35% DV).

About NATURAL CATCH ITALIAN HERB GRILLED FILLETS, ITALIAN HERB

NATURAL CATCH ITALIAN HERB GRILLED FILLETS, ITALIAN HERB is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.3g of protein, 1.9g of carbohydrates, and 1.9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK FILLETS, SAUCE. POLLOCK FILLETS SAUCE WATER, CANOLA OIL, POTATO STARCH, SEA SALT, CANE SUGAR, DEHYDRATED RED AND GREEN BELL PEPPER, SPICES, ONION POWDER, GARLIC POWDER WHEY, DEHYDRATED GARLIC, PARSLEY, CITRIC ACID, JALAPENO PEPPER, NATURAL FLAVOR.

Dietary Information

NATURAL CATCH ITALIAN HERB GRILLED FILLETS, ITALIAN HERB is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL CATCH ITALIAN HERB GRILLED FILLETS, ITALIAN HERB include Selenium, Se (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 76 calories per 100 grams, NATURAL CATCH ITALIAN HERB GRILLED FILLETS, ITALIAN HERB gets 70% of its calories from protein, 10% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Gorton's of Gloucester — NATURAL CATCH ITALIAN HERB GRILLED FILLETS, ITALIAN HERB

See how Gorton's of Gloucester — NATURAL CATCH ITALIAN HERB GRILLED FILLETS, ITALIAN HERB compares to other foods in terms of nutrition:

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