NATURAL CATCH ITALIAN HERB GRILLED FILLETS vs SHRIMP POPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
NATURAL CATCH ITALIAN HERB GRILLED FILLETS: 5
vs
SHRIMP POPPERS: 5
(2 ties)
Overview
| Nutrient | NATURAL CATCH ITALIAN HERB GRILLED FILLETS | SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calories | 76 cal | 271 cal | |
| Protein | 13.3 g | 14.1 g | |
| Carbs | 1.9 g | 27.1 g | |
| Fat | 1.9 g | 11.8 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CATCH ITALIAN HERB GRILLED FILLETS | SHRIMP POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CATCH ITALIAN HERB GRILLED FILLETS | SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Selenium, Se | 19 UG | 0 UG | |
| Sodium, Na | 324 MG | 859 MG |