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Know what is on your plate.

Kohl, NATURAL BURGER, BLACK BEAN CHIPOTLE

Frozen Patties and Burgers Kohl Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

183 Calories
9.9g Protein
16.9g Carbs
8.5g Fat
4.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.9g 28%
Carbs 16.9g 48%
Fat 8.5g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 16.9g 6%
Dietary Fiber 4.2g 15%
Total Sugars 2.8g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.5 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.5 MG 8%
Sodium, Na 395 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).

About NATURAL BURGER, BLACK BEAN CHIPOTLE

Green Way Natural Black Bean Chipotle Burger by Kohl Corporation delivers 183 calories per 70.9g serving with 16.93g of carbs, 9.87g of protein, 8.46g of fat, and 4.2g of fiber. Made from brown rice, black beans, onions, corn, soy protein, chipotle peppers, and tamari sauce, this plant-based frozen burger is a moderate-calorie, good-source-of-fiber option with a smoky chipotle character.

Ingredients

BROWN RICE, ONIONS, GREEN CHILIES, CORN, BLACK BEANS, CANOLA OIL, SOY PROTEIN FLOUR, SOY PROTEIN CONCENTRATE, CHIPOTLE PEPPERS, TAMARI SAUCE (WATER, SOYBEANS, SALT), RED PEPPERS, NATURAL FLAVOR, GREEN PEPPERS, WHEAT GLUTEN, DRIED ONION, SEA SALT, CELLULOSE GUM, DRIED GARLIC.

Calorie Breakdown

At 183 calories per 100 grams, NATURAL BURGER, BLACK BEAN CHIPOTLE gets 22% of its calories from protein, 37% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kohl, NATURAL BURGER, BLACK BEAN CHIPOTLE

See how Kohl, NATURAL BURGER, BLACK BEAN CHIPOTLE compares to other foods in terms of nutrition:

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