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Know what is on your plate.

THG, NATURAL AVOCADO & CILANTRO HUMMUS

Dips & Salsa THG Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
7.1g Protein
17.9g Carbs
10.7g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 20%
Carbs 17.9g 50%
Fat 10.7g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Sodium, Na 464 MG 20%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About NATURAL AVOCADO & CILANTRO HUMMUS

NATURAL AVOCADO & CILANTRO HUMMUS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC CHICKPEAS (ORGANIC CHICKPEAS AND WATER), SESAME TAHINI, AVOCADO, SEA SALT, SUNFLOWER OIL AND/OR SOYBEAN OIL, GRANULATED GARLIC, CITRIC ACID, CILANTRO, CUMIN

Dietary Information

NATURAL AVOCADO & CILANTRO HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL AVOCADO & CILANTRO HUMMUS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, NATURAL AVOCADO & CILANTRO HUMMUS gets 16% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare THG, NATURAL AVOCADO & CILANTRO HUMMUS

See how THG, NATURAL AVOCADO & CILANTRO HUMMUS compares to other foods in terms of nutrition:

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