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North Coast Sea- — NAKED MUSSELS IN GARLIC BUTTER SAUCE, GARLIC BUTTER SAUCE

Frozen Fish & Seafood North Coast Sea-foods Corp. Branded
64 Calories
6.4g Protein
7.1g Carbs
1.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 650mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.7g 3%
Total Sugars 2.1g
Protein 6.4g 13%
Vitamin D 6mcg 30%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 44%
Carbs 7.1g 49%
Fat 1.1g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 171 MG 4%
Sodium, Na 650 MG 28%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Dr. Praeger's Sensible — LIGHTLY BREADED FISHIES, LIGHTLY BREADED 227 10.2g 20.5g 11.4g Lipari Foods Operating — CAJUN CRUNCHY FISH TENDERS 210 13g 26g 6g Sherryjo's Custom Baits — WILD CAUGHT MAINE LOBSTER MEAT 90 19g 0g 1g High Liner Foods (USA) Incorporated — PREMIUM ATLANTIC SALMON FILLETS, HONEY SRIRACHA 212 19.5g 3.5g 13.3g Cox's Wholesale Seafood — KEY WEST PINK SHRIMP 71 16.1g 0g 0.9g Slade Gorton & — ATLANTIC SALMON WITH BBQ RUB ON A CEDAR PLANK 218 19.7g 1.4g 14.1g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of Sodium, Na (28% DV).

About NAKED MUSSELS IN GARLIC BUTTER SAUCE, GARLIC BUTTER SAUCE

NAKED MUSSELS IN GARLIC BUTTER SAUCE, GARLIC BUTTER SAUCE is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 7.1g of carbohydrates, and 1.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ORGANIC MUSSELS (FARM-RAISED), WATER, NONFAT DRY MILK, NATURAL BUTTER FLAVOR, CORN STARCH, EVAPORATED CANE SYRUP. GARLIC POWDER, SEA SALT, SPICE, GUAR GUM, ONION POWDER, DEHYDRATED CHIVES, OLEORESIN TURMERIC. SALT.

Dietary Information

NAKED MUSSELS IN GARLIC BUTTER SAUCE, GARLIC BUTTER SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NAKED MUSSELS IN GARLIC BUTTER SAUCE, GARLIC BUTTER SAUCE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 64 calories per 100 grams, NAKED MUSSELS IN GARLIC BUTTER SAUCE, GARLIC BUTTER SAUCE gets 40% of its calories from protein, 45% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare North Coast Sea- — NAKED MUSSELS IN GARLIC BUTTER SAUCE, GARLIC BUTTER SAUCE

See how North Coast Sea- — NAKED MUSSELS IN GARLIC BUTTER SAUCE, GARLIC BUTTER SAUCE compares to other foods in terms of nutrition:

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