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Mondelez — NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ

Biscuits/Cookies Mondelez USA Branded
433 Calories
6.7g Protein
76.7g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 76.7g 28%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.9mg 11%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 76.7g 82%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.9 MG 11%
Potassium, K 467 MG 10%
Sodium, Na 767 MG 33%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ

Nabisco Wheat Thins Sour Cream and Onion Chips from Mondelez USA are whole grain wheat-based snack crackers. A 30g serving contains 433 calories, 76.67g carbs, 10g fat, 6.67g protein, and 6.7g fiber. The whole grain base and fiber content give these chips a slight nutritional edge over standard corn-based snacks.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, DRIED POTATOES, RICE FLOUR, BROWN RICE FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA OIL, SUGAR, BUTTERMILK, SALT, ONION POWDER, SOUR CREAM POWDER (CREAM, NONFAT MILK, CULTURES), WHEY, LACTIC ACID, CITRIC ACID, SPICES (CONTAINS PARSLEY), SOY LECITHIN, YEAST EXTRACT, NATURAL FLAVOR.

Dietary Information

NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ gets 6% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ

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