NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ vs NABISCO WHEAT THINS CRACKERS 1X10.6 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ wins in 6 out of 11 nutrient categories
NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ: 6
vs
NABISCO WHEAT THINS CRACKERS 1X10.6 OZ: 4
(1 ties)
Overview
| Nutrient | NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ | NABISCO WHEAT THINS CRACKERS 1X10.6 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 76.7 g | 78.6 g | |
| Fat | 10 g | 10.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ | NABISCO WHEAT THINS CRACKERS 1X10.6 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ | NABISCO WHEAT THINS CRACKERS 1X10.6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 4.6 MG | |
| Potassium, K | 467 MG | 143 MG | |
| Sodium, Na | 767 MG | 643 MG |