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Mondelez, NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X9 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 4.7 MG | 26% | |
| Phosphorus, P | 353 MG | 28% | |
| Potassium, K | 393 MG | 8% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Phosphorus, P (28% DV).
- Good source of Sodium, Na (20% DV).
About NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X9 OZ
Triscuit Rosemary and Olive Oil builds on the same whole grain wheat and oil base as the original but adds maltodextrin, onion, autolyzed yeast extract, rosemary, sugar, and olive oil for a more savory, herbed flavor. The yeast extract adds a mild umami note that works well with the rosemary. Fiber is high for a cracker, carbs are mostly from the whole grain, and the ingredient list is short by flavored-cracker standards. Pairs well with soft cheeses or eaten plain alongside soup.
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), MALTODEXTRIN, SALT, SPICES (INCLUDES ROSEMARY), ONIONS, AUTOLYZED YEAST EXTRACT, OLIVE OIL, SUGAR, NATURAL FLAVOR (CONTAINS CELERY).
Dietary Information
NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X9 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X9 OZ include Phosphorus, P (28% DV) , Iron, Fe (26% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X9 OZ gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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