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Know what is on your plate.

Mondelez, NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X1 OZ

Biscuits/Cookies Mondelez USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
7.1g Protein
75g Carbs
14.3g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 75g 78%
Fat 14.3g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 452mg 35%
Iron 3.6mg 20%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 452 MG 35%
Iron, Fe 3.6 MG 20%
Potassium, K 179 MG 4%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (35% DV).
  • Good source of Iron, Fe (20% DV).

About NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X1 OZ

Nabisco Teddy Grahams Cinnamon Cookies by Mondelez USA are whole grain wheat graham crackers with cinnamon flavor, delivering 429 calories, 7.14g of protein, and 3.6g of fiber per 28g serving. Made with graham flour and enriched wheat flour, they supply a modest fiber boost alongside 75g of carbs.

Ingredients

INGREDIENTS: GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, DEXTROSE, CALCIUM CARBONATE (SOURCE OF CALCIUM), BAKING SODA, MALTODEXTRIN, SALT, CINNAMON, SOY LECITHIN, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X1 OZ include Calcium, Ca (35% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X1 OZ gets 7% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X1 OZ

See how Mondelez, NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X1 OZ compares to other foods in terms of nutrition:

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