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Darlington Cookie, Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each
Sold individually rather than in a case, this 1.0oz Appleways bar is built from whole wheat and enriched wheat flour, sugar, soybean oil and dextrose, with blueberry flavored bits made from sugar, palm oil and fruit and vegetable juice for color. Each 28 gram bar has 429 calories, 7.14 grams protein, 12.5 grams fat, 75 grams carbs, 7.1 grams fiber.
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Blueberry Flavored Bits (Sugar, Vegetable Oil [Palm, Palm Kernel], Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Malic Acid, Fruit and Vegetable Juice for Color, Soy Lecithin, Sodium Citrate), Soy Lecithin, Natural Flavor (Contains Milk), Soluble Corn Fiber, Applesauce (Apples, Ascorbic Acid), Salt, Baking Soda. CONTAINS: WHEAT, SOY & MILK
Dietary Information
Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Darlington Cookie, Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each
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