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NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ

Biscuits/Cookies Mondelez International Branded
429 Calories
4.8g Protein
71.4g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 905mg 39%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 9.5g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 169mg 13%
Iron 3.5mg 20%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 71.4g 79%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 3.5 MG 20%
Potassium, K 95 MG 2%
Sodium, Na 905 MG 39%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Pepperidge Farm Milano Slices Coconut Cookies, 5 oz. Bag 536 7.1g 64.3g 25g Pepperidge Farm Milano Cinnamon Chocolate Cookies, 7 oz. Bag 500 3.9g 61.5g 26.9g Goldfish Princess Cheddar Crackers, 6.6 oz. Bag 467 10g 66.7g 15g Pepperidge Farm Milano Double Milk Chocolate Cookies, 7.5 OZ Bag (15 Cookies) 464 7.1g 60.7g 25g Pepperidge Farm Goldfish Baked with Whole Grain Colors Cheddar Crackers, 6.6 oz. Bag 467 10g 66.7g 16.7g Goldfish Flavor Blasted Cheesy Pizza Crackers, Snack Crackers, 2.45 oz snack pack 467 10g 70g 16.7g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (39% DV).

About NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ

NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SOYBEAN OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT.

Dietary Information

Notable micronutrients in NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ include Sodium, Na (39% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ gets 4% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ

See how NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ compares to other foods in terms of nutrition:

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