NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ vs TRISCUIT CRACKERS GINGER & LEMONGRASS 1X8.5 OZ
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS GINGER & LEMONGRASS 1X8.5 OZ wins in 4 out of 11 nutrient categories
NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ: 2
vs
TRISCUIT CRACKERS GINGER & LEMONGRASS 1X8.5 OZ: 4
(5 ties)
Overview
| Nutrient | NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ | TRISCUIT CRACKERS GINGER & LEMONGRASS 1X8.5 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 4.8 g | 10.7 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 14.3 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ | TRISCUIT CRACKERS GINGER & LEMONGRASS 1X8.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ | TRISCUIT CRACKERS GINGER & LEMONGRASS 1X8.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 39 MG | |
| Iron, Fe | 3.5 MG | 5 MG | |
| Potassium, K | 95 MG | 407 MG | |
| Sodium, Na | 905 MG | 393 MG |