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Mondelez, NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.2 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 5.1 MG | 28% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 397 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (28% DV).
About NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.2 OZ
Nabisco Oreo Chocolate Sandwich Cookies Convenience Pack are the classic chocolate sandwich cookie in the cookies and biscuits category in a single-serve pack format. Each 34g serving provides 471 calories, 2.94g protein, 73.53g carbs, 20.59g fat, and 2.9g of fiber, a calorie-dense and convenient packaged version of the iconic cookie.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.2 OZ include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 471 calories per 100 grams, NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.2 OZ gets 2% of its calories from protein, 62% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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