Mondelez — NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (24% DV).
About NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ
NABISCO HONEY MAID Graham Crackers by Mondelez USA are classic whole wheat honey graham crackers made with molasses and graham flour. Each 31g serving delivers 419 calories, 6.45g protein, 77.42g carbs, 11.29g fat, and 3.2g fiber, a fiber-containing whole grain cracker staple for s'mores, pie crusts, and snacking.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), MOLASSES, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT.
Dietary Information
Notable micronutrients in NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ gets 6% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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