NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ vs NABISCO OREO LUNCHBOX COOKIES SNAK SAKS MINI 1X8 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ wins in 6 out of 11 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ: 6
vs
NABISCO OREO LUNCHBOX COOKIES SNAK SAKS MINI 1X8 OZ: 3
(2 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ | NABISCO OREO LUNCHBOX COOKIES SNAK SAKS MINI 1X8 OZ | Winner |
|---|---|---|---|
| Calories | 419 cal | 483 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 77.4 g | 72.4 g | |
| Fat | 11.3 g | 20.7 g | |
| Fiber | 3.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ | NABISCO OREO LUNCHBOX COOKIES SNAK SAKS MINI 1X8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ | NABISCO OREO LUNCHBOX COOKIES SNAK SAKS MINI 1X8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 44 MG | |
| Iron, Fe | 3 MG | 5.2 MG | |
| Potassium, K | 194 MG | 155 MG | |
| Sodium, Na | 548 MG | 397 MG |