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Mondelez, NABISCO HONEY MAID CRACKERS 1X1 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 502 MG | 39% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (39% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (21% DV).
About NABISCO HONEY MAID CRACKERS 1X1 OZ
NABISCO HONEY MAID Graham Crackers single serve by Mondelez International are honey and cinnamon-flavored whole grain wheat graham crackers with calcium carbonate. Each 28g serving delivers 429 calories, 7.14g protein, 75g carbs, 14.29g fat, and 3.6g fiber, a fiber-containing whole grain graham cracker for snacking and baking.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN AND/OR CANOLA OIL, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM) SALT, BAKING SODA, MALTODEXTRIN, CINNAMON, SOY LECITHIN.
Dietary Information
Notable micronutrients in NABISCO HONEY MAID CRACKERS 1X1 OZ include Calcium, Ca (39% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, NABISCO HONEY MAID CRACKERS 1X1 OZ gets 7% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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