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Mondelez, GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 400 MG | 17% |
About GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ
Good Thins Poppy and Sesame Crackers by Mondelez International provide 83.33g of carbs and 6.67g of protein per 30g serving at 433 calories, with 5g of fat from high oleic safflower oil. Made with white rice flour, millet, poppy seeds, and sesame seeds, these crackers are a lightly seeded, gluten-free-style snack option.
Ingredients
INGREDIENTS: WHITE RICE FLOUR, HIGH OLEIC SAFFLOWER OIL, MILLET, POPPY SEEDS, SALT, MUSTARD FLOUR, SESAME SEEDS. SOY AND TREE NUTS.
Calorie Breakdown
At 433 calories per 100 grams, GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ gets 6% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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