GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ vs NABISCO WHEAT THINS CRACKERS 1X16 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CRACKERS 1X16 OZ wins in 6 out of 11 nutrient categories
GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ: 3
vs
NABISCO WHEAT THINS CRACKERS 1X16 OZ: 6
(2 ties)
Overview
| Nutrient | GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ | NABISCO WHEAT THINS CRACKERS 1X16 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 452 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 83.3 g | 71.0 g | |
| Fat | 5 g | 16.1 g | |
| Fiber | 0 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ | NABISCO WHEAT THINS CRACKERS 1X16 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ | NABISCO WHEAT THINS CRACKERS 1X16 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 94 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Potassium, K | 100 MG | 284 MG | |
| Sodium, Na | 400 MG | 645 MG |