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Mondelez — NABISCO CHIPS AHOY! COOKIES 1X1 OZ

Biscuits/Cookies Mondelez USA Branded
500 Calories
3.6g Protein
67.9g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 3.3mg 18%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 70%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 3.3 MG 18%
Potassium, K 143 MG 3%
Sodium, Na 286 MG 12%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — OREO COOKIES PEANUT BUTTER & JELLY 1X10.7 OZ 483 3.5g 72.4g 20.7g Mondelez — RITZ TOASTED CHIPS ORIGINAL 1X8 OZ 464 3.6g 67.9g 21.4g Mondelez — NABISCO RITZ CRACKERS 1X34.300 OZ 500 6.3g 62.5g 28.1g Mondelez — NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ 355 3.2g 71.0g 6.3g Mondelez — NABISCO RITZ CRACKERS 1X15.100 OZ 500 0g 62.5g 28.4g Mondelez — NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ 471 4.4g 72.1g 19.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About NABISCO CHIPS AHOY! COOKIES 1X1 OZ

Mondelez USA NABISCO CHIPS AHOY! cookies are a classic biscuit snack delivering 500 calories per 28g serving, with 67.86g carbs and 25g fat. At 3.57g protein and 3.6g fiber, they are an indulgent treat rather than a nutritional staple.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM AND/OR PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SALT, BAKING SODA, SKIM MILK, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVOR, CARAMEL COLOR, MILK.

Calorie Breakdown

At 500 calories per 100 grams, NABISCO CHIPS AHOY! COOKIES 1X1 OZ gets 3% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — NABISCO CHIPS AHOY! COOKIES 1X1 OZ

See how Mondelez — NABISCO CHIPS AHOY! COOKIES 1X1 OZ compares to other foods in terms of nutrition:

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